The annual event is geared at increasing awareness and promoting activities to address non-communicable diseases including mental ill health. We encourage everyone to engage in healthy lifestyles like being physical active, engaging in healthy eating; if you smoke, please quit, reduce consumption of alcohol to the recommended safe quantities, get annual health checks, improve your personal relationships with family and friends and take care of your mental health. During the pandemic be calm, be safe, and seek help if unable to cope.
Caribbean Wellness Day 2023